Pure Online Training & Nutrition
The Pure Online Training option is a full service exercise, nutrition and lifestyle programme that will transform your body and health forever. The great news for our international clients is that we can do all of this online. Our online training package has helped people across the globe transform. It is based on years of experience and education.
You will have online video conversations with our trainer, who will design a plan for you. You will get exclusive access to an app which will give you video tutorials on the exercises and will allow your trainer to monitor your progress from afar. Get ready to become the best, possible version of yourself.
What is included in the Pure Online Training package?
Pure Online Training & Nutrition
In-Depth Analysis Consultation
To establish where you currently are with your health, and where you’re personally looking to go with your goals, we will conduct a health-check to ensure that we create a bespoke plan for you that is appropriately tailored to your needs.
1-to-1 Online Video Calls
Have your own experiened personal trainer talk with you over Skype to make sure you’re on track with your tailored workout plan. They will help to keep you motivated and accountable towards your goal.
Tailored Workout Plan
We will create a workout plan that is optimally designed for you to reach your personal goals. As you progress, your trainer will continually optimise your plan with you to ensure you’re getting the most out of it.
Tailored Nutrition Plan
You’ll get your own tailored nutrition plan that will be continually optimised based on your progress.
Continual Plan Optimisation
As you train, your body, energy levels, digestion, stamina and strength will change. Your personal trainer will continually monitor and test your progress and make continual optimisations to your workout and nutrition plans to ensure you’re getting the most out of your efforts.
Along with your own bespoke nutrition plan, we will also provide you with Nutrition Advice that will help you better understand your nutrition plan, and the fundamentals behind it that will drive its effectiveness with your goals.
You’ll receive advice on recovery, sleep, stress management, breathing, hydration, mindset and other factors that will empower you to make more conscious choices to aid your training and nutrition efforts.
24/7 Access To Your Plans
You’ll have access to your workout plans, nutrition plans and lifestyle advice all from our mobile & desktop app that you can access 24/7.
You’ve got the results you wanted and worked so diligently to attain, but that doesn’t mean we’ll stop caring about your sustained personal success. Our Aftercare Program will provide you with continued support so that you can maintain your results.
Start Your FREE 7 Day Trial Today!
7-Day Free Trial Signup
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Contact Mark today to book in a free consultation:
We’d love to hear from you if you’re ready to start training for a better you. Our success rates are higher because we take the time to talk to prospective clients first with a free consultation; after all personal training is a big investment in yourself so you want to ensure we are right for you.
We’re confident in our skills and experience to deliver results whatever your starting point, regardless of age, weight or gender. Our service is more than training, it’s about facilitating a change in you & teaching you how to make it sustainable in your life day to day.
Send us an enquiry, book a FREE no pressure consultation (remote consultations can be arranged via skype for cloud nutrition & training plans).