Taunton personal training company Pure Performance are providing a series of free seminars to help the local community get fit and healthy this year.

The seminars, which take place monthly, will be hosted at Anytime Fitness Taunton (Unit 13 and 14, Orchard Centre, Taunton TA1 3TP).   The next one takes place on 11th February at 7pm.  You book a place by emailing the team at pure@pureperformancepro.co.uk.

Pure Performance Founder and Director Mark Ames said:  “We believe that everyone can live an abundant life but good health is essential to make that happen.  It gives us more energy to do the things that are important to us like being a great parent, achieving our dreams and purpose and doing the activities we love to do for longer.  We are doing what we can to ensure everyone can access the information they need to get and stay healthy regardless of their income and this is one initiative we have to help with this.”