Female Fat Loss Personal Trainer





We have overseen hundreds of female fat loss transformations with life-changing results in as little as eight weeks.  


Female fat loss
From 40% body fat to 20%!
Pure Performance transformations Miriam
1 stone & 8% body fat down in 10 weeks!
Pure Performance female transformations Saxony's story copy
Judith's story

Our Services

Personal Trainer Taunton
Online Personal Training

Personal Training

Online Personal Training​

Contact us today for your free, no obligation consultation!

On Trend


What being a Royal Marine Commando taught me about fitness

I am going to be honest. Being a Royal Marine Commando taught me more about health and fitness than all of my personal training courses combined. That’s no criticism of the teaching, rather a nod to the fact that health and fitness is a way of life in the Royal Marines because our lives depended on it.

Body fat loss Transformation

Jeremy’s transformation

Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks

How to train when you are busy

How to make time for exercise when you are really busy

Most of us will struggle to find the time for exercise occasionally, and that’s perfectly ok – life happens. As a business owner and parent, I understand how time constraints can impact your health and fitness. I often have to remind myself that my health and fitness directly contribute to my business productivity and life.