Transformations - Personal Trainer Taunton

Jeremy’s transformation

Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks

Revival of the Fittest

Here are some absolute heroes who came to us wanting a change, stuck to their programmes and achieved AMAZING results. If you take only one thing from this article let it be – you can do this too.

Karl reaches new heights after conditioning programme

Karl’s climbing improved significantly! Write up is coming soon…

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“Six Pack secured after 7% body fat reduction in 14 weeks”

For Dave, his ambition was to get into the best shape of his life before his trip to Barcelona. The target – 8% body fat, visible abs and improved strength and health.

Remarkable 60lb weight loss for Chris

Chris came to us looking for increased strength, fat loss and better overall health. We achieved all that and more. Chris dropped an incredible 60lbs at a perfectly sustainable rate of 2lbs a week.

This guy lost two stone at 51 & is now shopping for 32′ jeans!

Saxony’s Transformation in her own words

Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks

Cardiac Nurse Ashley achieves her fitness dream

To pass the physical test for the Army Nursing Corps you must complete an obstacle course, a two mile run and a sit up and press up challenge. Ashley’s training therefore had to be functional to her goal. She had to build strength throughout her whole body and increase her endurance.

Miriam’s 10 Weeks Transformation

For Miriam, the goal was clear: to help her lose body fat for her holiday in a few months time.

Getting Lee ready for his wedding!

For Lee the stakes were high. He was getting married in four weeks, and he was keen to look good in his suit for the love of his life. A clever man, Lee also wanted to feel great on the biggest day of his life so a crash diet just wouldn’t cut it