Karl reaches new heights after conditioning programme
Karl’s climbing improved significantly! Write up is coming soon…
More Transformations
Jeremy’s transformation
Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks
Revival of the Fittest
Here are some absolute heroes who came to us wanting a change, stuck to their programmes and achieved AMAZING results. If you take only one thing from this article let it be – you can do this too.
Karl reaches new heights after conditioning programme
Karl’s climbing improved significantly! Write up is coming soon…
Share this post:
Share:
P.S. Hey there! Would you like to transform your body?
Recent
Posts
What being a Royal Marine Commando taught me about fitness
I am going to be honest. Being a Royal Marine Commando taught me more about health and fitness than all of my personal training courses combined. That’s no criticism of the teaching, rather a nod to the fact that health and fitness is a way of life in the Royal Marines because our lives depended on it.
Jeremy’s transformation
Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks
