Jeremy's Transformation
Jeremy came to us to get in the best shape of his life!
But there was a catch: we only had 6 weeks to do it!
Jeremy’s job as a yacht captain means that occasionally he has sometime ashore, so this was the perfect opportunity to get cracking.
I must say as a coach he was great to work with, everything I asked of him he did with great enthusiasm and attention to detail.
So here you go a 6-week transformation 15% body fat and 55kg of lean body mass to 11.8 % body fat and lean body mass increase to 57.9kg.
Great job Jeremy. See you when you’re r back in the UK.
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