George packs on muscle during Covid-19 lockdown
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Jeremy’s transformation
Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks
Revival of the Fittest
Here are some absolute heroes who came to us wanting a change, stuck to their programmes and achieved AMAZING results. If you take only one thing from this article let it be – you can do this too.
Karl reaches new heights after conditioning programme
Karl’s climbing improved significantly! Write up is coming soon…
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Jeremy’s transformation
Saxony was desperate to lose weight. At 40% body fat, she felt unhealthy and nowhere near her physical potential. She had trained with a number of personal trainers before but they couldn’t help her achieve the transformation she wanted. Here’s how she got down to 20% body fat in just 16 weeks